GOODONYA

100% organic & 100% non-GMO.

Everything is gluten free except for tortillas & some of the bread. GF bread available upon request.

Bakery

• All baked goods are GF
• Some are vegan
• Everything is dairy free (except the cinnamon roll has butter)
• cinnamon roll
• banana walnut muffin
• blueberry muffin
• zucchini muffin
• GF Oreo cookie
• GF chocolate chip cookie
• paleo pecan cookie
• paleo donut
• PB chocolate brownie
• chocolate brownie

Egg Dishes

• Greek scramble w/eggs, spinach, olives, sheep and goats milk feta, served with choice of toast and 100% grass fed butter
• Veggie scramble w/ eggs, mushrooms, spinach, tomatoes, cashew & herb hummus, served with choice of toast and 100% grass fed butter
• Baja scramble w/ eggs, black beans, avocado, jack cheese, housemade salsa on side, served with choice of toast and 100% grass fed butter
• Protein scramble w/ eggs, pork sausage, cheddar, mushrooms, served with choice of toast and 100% grass fed butter
• Fried egg plate w/ 2 fried eggs over easy cooked in 100% grass fed butter with sections of sauteed kale & spinach, sweet potato, & avocado
• Protein wrap w/ organic local eggs, organic cheddar cheese, artisan ham, avocado served on a GF coconut wrap

Waffles

• Traditional waffle w/ GF &  high protein waffle, 100% grass fed butter, & pure organic maple syrup
• Nutty waffle w/ GF & high protein waffle, nut butter of choice, 100% grass fed butter, & pure organic maple syrup
• Blueberry collagen waffle w/ GF & high protein waffle, blueberries, 100% grass fed collagen, 100% grass fed butter, & pure organic maple syrup
• Vegan blueberry waffle w/ GF & vegan & high protein waffle, blueberries, raw coconut oil, & pure organic maple syrup

Breakfast Toasts

• Scrambled egg sandwich w/ scrambled eggs, cheddar cheese, 100% grass fed butter on the toast
• Nutty monkey w/ Nuttzo & sliced banana, drizzled in raw honey on your choice of toast
• Breakfast burrito w/ organic eggs, black beans, cheddar, avocado & salsa
• CA burrito w/ eggs, ham, sweet potato, black beans, avocado, jack & cheddar, & salsa
• Avocado toast w/ tomatoes & feta
• Vegan avocado toast w/ avocados, cashew & herb spread, tomato, & EVOO

Breakfast Bowls

• Veggie bowl w/ sliced, grilled sweet potato, black beans, spinach and mushrooms heated in the oven, topped with avocado, housemade cashew & herb “hummus” and housemade salsa
• Oatmeal w/ GF oats topped with organic, grass fed butter, organic raw honey and a dash of cinnamon
• Granola parfait w/ yogurt & GF cranberry/coconut granola, topped with organic bananas
• Acai bowl w/ unsweetened Acai, homemade cashew milk, coconut oil, banana, dash of fresh squeezed OJ, and topped with banana, berries, & homemade granola

Soup & Bone Broth

• beef bone broth
• chicken bone broth

Salads & Wraps

• turkey Greek w/ lettuce, chopped turkey, olives, feta (from sheep & goat milk), tomato, onion, avocado
• tuna w/ lettuce, avocado, tomato, cucumber, onion, feta (from sheep and goat milk) with scoop of American Tuna
• kale & butter leaf w/ baby kale, hemp seed, walnut, onion, cranberries and feta cheese (from sheep & goat milk)
• Thai turkey w/ turkey, fermented carrots & ginger, hydroponic cucumbers, avocado and cashew pieces, & homemade dressing (dressing contains a mix of vinegars, mustard, peanut butter, peppers, & spices)
• Probiotic salad w/ fermented carrots, ginger, hemp seeds, butter leaf lettuce, black beans, hydroponic tomato, & avocados

Sandwiches

• GF bread available upon request
• Veggie #1 w/ sweet potato, cashew & herb hummus, avocado, spinach, tomato, onion, & stone ground mustard
• Veggie #2 w/ cashew & herb hummus, marinated kale, tomato, onion, cucumber, grilled mushrooms, & vinaigrette
• Veggie #3 w/ mozzarella, pesto, sweet potato, hydroponic tomato, spinach, drizzled with vinaigrette
• Veggie #4 w/ sweet potato, medium fried egg, spinach, avocado, tomato, cashew & herb spread
• Tuna salad sandwich w/ tuna salad, avocado, cheddar cheese, lettuce, tomato, & onion
• Tuna melt w/ tuna salad, 100% grass fed jack cheese, spinach, & tomato
• Ham melt w/ ham, 100% grass fed cheddar, avocado, & tomato
• Turkey #1 w/ turkey and jack cheese, cranberry sauce, avocado, & tomato
• Turkey #2 w/ turkey, sweet potato, 100% grass fed jack cheese, mayo (avocado oil based), tomato, & lettuce
• Turkey #3 w/ turkey, spinach, sweet potato, avocado, tomato, & stone ground mustard
• Turkey #4 w/ turkey, cashew & herb spread, edible alchemy fermented carrots & ginger, lettuce, tomato, & feta (from sheep and goat)
• Vegan probiotic melt w/ sauerkraut, cashew & herb spread, mushroom, onion, & kale
• Grandma’s egg salad w/ egg salad, hydroponic butter leaf, tomatoes, 100% grass fed jack cheese, & avocado
• Kraut grilled cheese w/ sauerkraut, avocado, cashew & herb spread, grass fed butter, & jack cheese

Drinks

• kombucha on tap
• cold craft coffee
• PB banana cacao protein smoothie
• PB banana hemp protein shake
• seriously greens smoothie
• fruit smoothies
• frappes
• coffee
• tea