CAVA

Allergen menu online indicates which items are gluten free, dairy free, vegetarian, vegan, & soy free.

Step 1 – Choose a Base

• salad
• greens & grains
• grain bowl
• note that pita is not GF

Step 2 – Choose Dips & Spreads

• eggplant & red pepper dip
• tzatziki
• crazy feta
• hummus
• harissa
• roasted red pepper hummus

Step 3 – Choose a Protein

• braised beef
• roasted seasonal vegetables
• grilled chicken
• braised lamb
• note that falafel & meatballs are not GF

Step 4 – Choose Toppings

• shredded romaine
• pickled onions
• cabbage slaw
• tomato & cucumber salad
• mint
• pickled banana peppers
• tomato & onion salad
• kalamata olives
• cauliflower quinoa tabbouleh
• cucumber
• lemon wedge
• crumbled feta
• raw beet & dill salad
• note that pita crisps are not GF

Step 5 – Choose Dressings

• sriracha Greek yogurt
• spicy turmeric tahini
• yogurt dill
• Greek vinaigrette
• lemon herb tahini
• green harissa